【科普分享】秋季养生，牢记6个“3”！
秋季气候多变，从湿热、干燥进入寒凉，加之夏季体力精力消耗较大，以致入秋后体质下降，容易出现呼吸系统、消化系统、心血管系统等疾病。所以从现在就要把好健康关，别欠下“健康债”。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/5c1ba70d78334cd0a7b42aa0879bfd35~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=Ni2OJSMGAuf4lDZ19TJYx6bzxH0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/ebd8652166154523832ee1ef7f2558b7~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=WQSgsE%2FNYQH9K%2BPsd1W668eMdm8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/222bbb25753c484a9e0a6a5b753fb2c3~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=lbqZgI7sG03S9oVubZov8l9nUs8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c2d3f7db4bd14791939714675b91f435~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=HK2xkEBkKJuH1yTIHDpTVbqHBaY%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/6c3abaf73a524825a41a9c1da7ba56c5~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=xOWtxTcalBdo3Jtjz0LdxhuELQg%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d28e80e15efa43b7aa6b9a60acd73c88~tplv-tt-large-asy2:5aS05p2hQOeDn-WPsOaWh-aXheWPkeW4gw==.image?x-expires=2010199878&x-signature=U%2BXcPGKA6lR1wqLYyy%2B0SAeY6b8%3D
来源：山东疾控
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